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Pretty Planner Co

Pretty Healthy: Food and Exercise Log Inserts

$13.00
$13.00
Sale Sold out
Size:

Consistency is key! Our Food and Exercise Log will help you log, plan and track your meals and workouts down to the calories. Good things in, work it out.

  • Food and Exercise Log:
    • Food Triggers- What foods should you avoid? This helpful quad allows you to list foods that are priority, good, eat less of and avoid.
    • Exercise Plan- What are your primary goals for your exercise regimen? This page also has a quad for you to determine what exercises are most beneficial to you.
    • Food and Exercise Log- Track your mood, sleep, food and water intake, exercises, steps, closed rings and more
  • Black ink on white quality pape
  • 30 pages, 15 sheets (front/back)
  • Want to see this in a full planner? Shop here for the Pretty Healthy Planner
  • Pair this with the Pretty Healthy Monthly Admin, Medical Information and Trackers, Apple Watch Tracker 

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