Pretty Healthy Bundle (Inserts and Dashboard ONLY)

Already apart of the “Pretty Committee”? If all you need are The Pretty Healthy Inserts and BODY Dashboard, this is for you!

THIS LISTING DOES NOT INCLUDE A COVER, INSERTS ONLY. We have a full Pretty Healthy A5 Planner here if you need a planner.

• Included Inserts:
  • Medical Information and Trackers:
    • Passwords Page- A page to put your username and passwords for your accounts.
    • Appointments Page- Enough space to plan appointments for the family, so no one misses an appointment.
    • Vitamin and medicine list- Use to Keep track of your medications and vitamins. Never forget the prescription, frequency and dosage.
    • Vitamins and Medications tracker- Track up to 16 weeks of your weekly dosage of vitamins and medications (AM & PM).
    • Symptoms Tracker-Keep track of any side effects or symptoms you experience up to 16 weeks.
    • SUP DOC NOTES- Jot down notes to discuss at your next visit, or information your physician would like for you to remember.
  • Monthly Health Admin:
    • Health Goals- Plan/track your health goals, weight and measurements, monthly progress photo and progress.
    • Plan Your Workouts- Plan your workouts for the entire month! Also has a place for a weekly weigh-in.
    • Track your consistency- Fill in the number of days completed/or hit your exercise, food, vitamins and water goals
  • Food and Exercise Log:
    • • Food Triggers- What foods should you avoid? This helpful quad allows you to list foods that are priority, good, eat less of and avoid.
      • Food and Exercise Log- Track your mood, sleep, food and water intake, exercises, steps, closed rings and more.
      • Notes- additional note pages.

Also pair with our Apple Watch Activity Tracker.