Pretty Healthy: Food and Exercise Log Inserts


Consistency is key! Our Food and Exercise Log will help you log, plan and track your meals and workouts down to the calories. Good things in, work it out.

  • Food and Exercise Log:
    • Food Triggers- What foods should you avoid? This helpful quad allows you to list foods that are priority, good, eat less of and avoid.
    • Exercise Plan- What are your primary goals for your exercise regimen? This page also has a quad for you to determine what exercises are most beneficial to you.
    • Food and Exercise Log- Track your mood, sleep, food and water intake, exercises, steps, closed rings and more
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A5 Six Hole, A5 Discbound, Half Letter, Classic Happy Planner

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